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Ever feel like you are logging 6 day gym weeks, eating clean and still not seeing results? We’ve all been [..]

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This post was originally published for To Be Healthy- here The summer is upon us and the rising temperature is [..]

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Originally published for Health Bloggers Magazine See the article here The island of the gods has had a hold on [..]

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So excited about this collaboration with Red Mat Pilates, Dhruv Sethi and Urvashi Kumar (blogger at http://www.therightshadeofred.com). Pilates studios with [..]

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