Sri Lanka is a beautiful country that brings tourists from all over the world for the surf, tea gardens, blue [..]
Catch the signs. Listen to your body The body is very intelligent and it tells you everything that you need [..]
Ambika Rikhye is a good friend, mentor and confidante. I got in touch with her around 3 years ago when [..]
Nomita Hathiramani is an Integrative Nutrition Consultant in Hong Kong and practices at a savvy health and lifestyle clinic called [..]
I first met Dr Lohia three years ago at my house for a cup of coffee. There she was, perfectly [..]
Vesna Jacob needs no introduction. She is probably one of the fittest women in Delhi and her core strength and [..]
Zina and Zoya are the fabulous twins behind ‘the terrible two’s– a blog dedicated to fashion, wellness and beauty. They [..]
My Day on a Plate: As a nutrition statement, I strongly believe in “Eat local and eat fresh”. My nutrition [..]
The beginning of March sees a surge in renewal of gym memberships, people rushing to the supermarket over the weekend [..]
Most people associate the Maldivian islands with binge drinking too many cocktails and eating your bodyweight in crab cakes and [..]
Popular Posts
Recent Posts
