Marma is an ancient Indian healing technique which is almost 5000 years old. Here, the therapy has been adapted and [..]
Sri Lanka is a beautiful country that brings tourists from all over the world for the surf, tea gardens, blue [..]
The beginning of March sees a surge in renewal of gym memberships, people rushing to the supermarket over the weekend [..]
I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself [..]
Taking care of your teeth and gums with Pepsodent Germicheck I know a lot of us would skimp on the [..]
This was originally published for To Be Healthy. See the link here Put simply, a superfood is essentially a food [..]
This post was originally published for To Be Healthy- here The summer is upon us and the rising temperature is [..]
Guest post by Ketaki Parasher Oil pulling is an ancient Ayurvedic practice that has a lot of benefits, when done [..]